And I didn't even know that I was depressed!
It was so nice out today that I took advantage of the kids being in school and went for a run. As I started to run, I noticed that I wasn't very cold. It was weird. Then I noticed that the sun was beating down on me, and that it felt SO nice! I was having such a great time running, that I just kept going, and going.
All, of the sudden I had this moment. One of those light bulb moments when it just hits you like a ton of bricks. Here is the conversation I had in my head. Don't worry, I am not crazy.
"WOW, this is amazing. I could run forever. I feel like a new person. Was I depressed before? Maybe I was depressed and I just came out of it! That is great! I think that I must have been in the house way to much lately, and now I am starting this new chapter of life that is depression free. Funny, I never felt depressed, but I MUST have been because I feel so much better now. Dad did say today that the Robin's are out and that is a good sign. I need to spread this spring cheer. (At this point I start waving to people and saying HI in my cheeriest voice as I pass them.) I feel like I am in a one girl parade. Too bad I don't have candy to throw out. A day like this needs some candy. I am so glad that I am out of that depression. Weird I didn't know I was depressed, but OK! I better tell Steve that I am not depressed anymore. He will be so happy. I better tell everyone. I better blog about it!!!"
After looking back on this I realize that I was having a great run and enjoying the amazing weather, and that I was never really depressed, just having a HUGE runners high, but it was so therapeutic that I don't even care. I am so excited for spring!!!
2 comments:
ditto to the can't wait for spring and the runners high bit...
I Love the sun being out!
Great post!
I think we can all feel a little depressed in the winter. Because of work I wouldn't even see the sun on some days. Thank goodness it is almost Spring!
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